May Gumbytron heap blessings on you and yours

Sacred hindu syllable Aum (Om) in Devanagari script. SVG version of Image:Aum.png. (Photo credit: Wikipedia)

Rejuvenate. Regenerate. Reconstitute. Reconstruct.

This has been my mantra, a mantra that took me a long time to develop.

I found the right combination of commands, resonance and order to

direct my Central Being toward Rest and staying in the now. Repeat

these words in your head, in that exact order and see if it works as

well for you as it has for me. Don’t worry if you mess up when you

drift into the mantra. If you catch the words out of order, simply

return to the prescribed order and drift off into transcendence. Best

done at or just before bedtime but can work throughout the day.